Websites & Blogs
The internet can be an incredible tool on your path to natural wellness if you know where to look. On this page, you’ll find a collection of my favorite websites, blogs, and online voices that share valuable insights, research, and personal experiences in the world of health and holistic healing.
From articles that break down complex wellness topics to inspiring stories and practical tools you can use in daily life, these resources are here to guide and empower you. Think of this as your go-to online library for trustworthy, thought-provoking content that can support and inspire you wherever you are in your wellness journey.
Informational Websites
This section highlights trusted sources that provide scientific research, data, and in-depth information to help guide and support your health journey. These sites are great tools for those who want to dig deeper, learn the “why” behind wellness practices, and make informed decisions with confidence.
The Environmental Working Group (EWG) is a nonprofit that helps you evaluate the safety of consumer products using rigorous scientific standards. Their EWG Verified® mark indicates a product meets some of their strictest criteria for ingredient safety, full transparency, and good manufacturing practices. EWG Their Skin Deep® database rates cosmetics and personal care products based on ingredient hazards and data availability, helping you make more informed choices. EWG+1
Whenever you want to check if a product is truly clean and safe, this is one of my go-to sites for transparent, research-based insight. Click here to view their site.
EWG’s Food Scores database helps you dig deeper than labels showing what really goes into your food by grading ingredients, processing levels, and potential health risks. EWG It’s one of my go-to tools for checking safety profiles before consuming or recommending anything. Using it encourages you to become a more informed eater and to seek out cleaner, higher-quality sources in your local food system. Click here to visit their site.
Just the Inserts breaks down complex medical information like drug inserts, vaccine data, and treatment profiles into clear, trustworthy language so you can make better-informed choices. Use this site as a tool to research what’s prescribed to you, ask smarter questions, and reclaim your role as your own health advocate. Click here to view the site.
General Wellness Websites & Experts
A mix of trusted online platforms that cover holistic living, natural remedies, and everyday wellness practices. These sites are designed to give you practical tools and fresh perspectives to support a healthier lifestyle.
Dr. Peter McCullough & The McCullough Protocol™
Dr. Peter McCullough is an internist, cardiologist, and epidemiologist known for his work on COVID, vaccine injury syndromes, and protocols aimed at post-viral recovery.esc365.escardio.org One of the approaches associated with his name is The McCullough Protocol™, which includes a Base Spike Detoxification™ protocol intended to support individuals dealing with spike protein-related health challenges.ScienceOpen+2PMC+2
This site is especially useful if you're navigating long COVID, spike protein issues, or vaccine injury—it introduces strategies that may help your body clear residual stressors and restore balance.
If you feel drawn to explore these protocols, consider using the information here as a starting point and always consult with a health professional you trust for personalized guidance. Click here to visit his site.
The Truth About Cancer is packed with in-depth content, interviews, and resources focused on natural approaches to cancer and chronic illness. It highlights protocols, therapies, and healing pathways often overlooked by mainstream medicine, many of which have helped people I know personally overcome serious diagnoses. Think of it as a clearinghouse of alternative perspectives, research, and inspiration for those navigating healing outside the usual routes. Click here to view their site.
The Blue Light Diet, created by Bobby Hunt, explores how our modern exposure to artificial light, especially in the blue wavelengths, can impact health, circadian rhythms, and cellular function. The site offers a “blue light detox” program, educational content on light’s role in everything from sleep to mitochondrial health, and recommended tools for improving your light environment. bluelightdiet.com+1
If you’re curious about protecting your eyes and night systems, visit my Amazon storefront to shop for amber glasses and blue light blockers that align with the principles taught here. Click here to visit his site.